How has the Tag Center helped you in reaching your goals? “I began at the Tag Center taking my kids to family swim night. The Tag Center is a nice facility and very convenient for us. The staff members were very helpful in the success of my weight loss and motivation to continue. The family membership was a good Christmas present two years ago. If I was spending the money, I would be sure to use it”.
How has your weight loss improved your fitness level and change your lifestyle?
“The aches and pains that I thought were a result of old age have gone away. Increased energy level and just feeling good and confident about myself”.
How have you achieved your weight loss goals and how long did it take you to achieve these goals?
“Exercising at the tag center 4 to 5 days per week. Watching my diet by cutting back on carbs. 10 months later I was down 70 pounds!”.
How has the Tag Center helped you in reaching your goals?
“With a variety of equipment you have the opportunity to achieve different workouts. Also, the Tag Center is a “fun” place to go. You actually want to go see the staff and other patrons”.
Consistency played a major role in your weight loss. What kept you motivated to work out and lose the weight?
“Seeing all the others dedicated Tag Center members and their loyalty to working out on a regular basis. Also, it become an obsession, especially as you start feeling better you want more success”.
How has your weight loss improved your fitness level and changed your lifestyle?
“Oh my goodness where do I start. Even doing small things like going up a flight of stairs is different. When I wake up, I feel wide awake because I have so much energy now. As far as my lifestyle, it’s a complete change. I can wear brand-name clothes because now they fit me. When you feel good about yourself, you tend to look good in anything”.
How have you achieved your weight loss goals and how long did it take?
“From June to September, I lost about 20 LBS. From September to January, I lost about another 10 LBS. I went from a size 10 down to a lady size 2 (and sometimes size 0!). In total I lost about 30 LBS and about four sizes”.
